Bruce Lee’s Secret Six Pack Ab Exercise

Bruce Lee Had Phenomenal Abs! He was one of the first movie stars of his day to truly have amazing abs. Even by today’s standard his abs are very defined. I really enjoyed watching his movies. If you are young and haven’t seen any of his stuff, you can go over to Youtube.com and watch […]

Easy Fat Burning Workout For Women

All women have a tendency to store higher amounts of fat than men. And when I say all, it includes the famous skinny girl from the runway too. Women are actually more conscious with their appearance than men who do nothing but stay active. Because of this fact, we should learn the fat burning workout […]

Fat Burning Workouts For Men

The number of people suffering from obesity continues to increase daily. The problem affects both men and women. Fat burning workouts for men help to reduce the amount of fat in the body. The first workout to consider is running and jogging. If you are a beginner, start with short distances and jog at a […]